Are You Tuning In to what your body is telling you?
When words fall short, the Body Holds the Answers.
Welcome,
My name is Ellen. I am a holistic therapist dedicated to guiding individuals trapped in old beliefs and patterns stored within their bodies and minds. Through physical and energetic treatments, I help release tension and unblock energy, enabling clients to experience greater peace, balance, and freedom in their daily lives.
At This Lady Connects, I approach your entire system holistically— addressing the physical, energetic, and spiritual aspects. Many of our challenges stem from an overloaded nervous system, beliefs, and patterns acquired through life. Your body communicates its needs through signals, but interpreting them can be difficult. Together, we will restore balance to your system and create space to release what no longer serves you.
My Approach:
In a safe and nurturing environment, I guide you to reconnect with your body, emotions and beliefs. Each session is tailored to your unique needs, focusing on the blocks causing discomfort. Techniques include:
– Fascia Release
– Supportive Breathing Exercises
– Energetic Tools
– Foot and Facial Reflexology
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